30 Ways to Improve Yourself


Hello, everyone and happy Sunday. Notice anything different? I change my hairstyle yet again! What do you think? I wasn’t too sure about it at first because of how voluminous and curly it is, but after the first day I grew to love it! Anyway, today’s post is going to be 30 ways that you can improve yourself, make your life better, and be happier. Let’s begin!

(1Track/Have a goal for how much water you drink each day (at least 8 cups).

(2Never go grocery shopping on an empty stomach.

(3Wash your hands every time you get home from somewhere.

(4Don’t skip breakfast.

(5Take the stairs.

(6Drink a glass of lemon water every morning.

(7Take at least an hour off of your phone every day.

(8Take your vitamins.

(9Listen to your favorite song(s) everyday.

(10Paint your nails or get them done.

(11Take a walk.

(12Contact an old friend.

(13Write down five things that make you happy.

(14Buy someone a donut and some coffee.

(15Try not to judge others.

(16Clean out your e-mail inbox.

(17Take a 15-30 minute nap.

(18Read a book.

(19Sign up for a workout class or do a workout video in your room.

(20Organize your space.

(21Change your phone and/or computer background.

(22Eat some fruit salad

(23Color in a coloring book.

(24Put on a face mask.

(25Buy yourself or someone else some flowers.

(26Write your worries down on some paper, crumple them up, and throw them away aggressively.

(27Improve your morning/night routine.

(28Go to bed early.

(29Don’t be so hard on yourself.

(30Give your family a hug.

Bonus Tip: Don’t text him. Go use one of these tips and worry about younot him.

Have a wonderful rest of your Sunday. I hope you have a beautiful, productive, stress-free week.


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